The Digital Detox Retreat
November 15-17, 2024 - Larkspur, Colorado
Balancing our work, relationships, hobbies, and care for ourselves can add up to quite a challenging task! In many parts of our lives, stress starts to creep in as we attempt to juggle all that is on our to-do list. The hustle and bustle of today’s society can take an increasing toll on our internal and external bodies. This is why in our world today it is more important than ever to make conscious time in our schedules to unwind and relax.
Join me for a weekend to rest and renew at The Digital Detox Retreat in beautiful Larkspur, Colorado! Disconnect to reconnect as we spend a weekend nourishing our bodies, minds, and relationships. Allow yourself to rest away from the constant stimulation of electronic devices. This is a screen free weekend: no phones, tablets, speakers, or computers.
Schedule:
Friday:
Arrive at our beautiful home in Larkspur Friday November 15th to begin with a holistic happy hour. Sip brain-strengthening mocktails and enjoy local seasonal bites as we settle into our home for the weekend and acquaint ourselves with our new community. During this time, all electronics brought to the house will be collected and stored safely until 6pm on Sunday. After dropping in with the group and enjoying a delicious meal together, we will end Friday night with an hour sound bath. Float from the sound bath to your comfy bed and drift off to sleep, no option to doom scroll tonight!
Saturday:
Awakening in the morning with your body's natural rhythm (or a manual alarm clock), we will begin every morning of the retreat with an all levels vinyasa yoga class serenaded by our incredible guitarist Marco DiFerreria. Refueling with a hearty breakfast after our morning movement, the afternoon is open so you can enjoy the art of simply existing! Enjoy your sweet solitude by taking a walk on the property, hopping in the hot tub, reading in one of the cozy living rooms or playing a game of pool in the basement. Later in the evening we will reconvene to once again deeply relax our nervous systems with a sound bath accompanied by a group acupuncture session with Dr. Stephanie Schwetz. Ending our peaceful day with dinner and the option to head to bed early or stay up late and look for shooting stars.
Sunday:
Sunday we enjoy our morning routine of yoga with Marco and breakfast, then head to the great outdoors for a chance to commune with nature. Hiking an easy distance into the wilderness, we will partake in a guided meditation enhanced by all of the sounds and sites of our beautiful state. Returning back home for lunch, enjoy another afternoon of free time before circling up late afternoon to learn nervous system regulatory tools you can use to support yourself after our weekend has come to an end.
This retreat is perfect for anyone who:
-is chronically exhausted from their job and home life
-want a vacation with none of the planning/hassle (and no PTO needed!)
-wants to calm the racing of their mind
-is searching for tools to regulate their nervous system
-feel addicted to social media
What’s Included:
- 2 days and 2 nights stay at a beautiful home in Larkspur, CO
- 6 local, seasonal, and Ayurvedic inspired meals by our private chef
- 2 sound baths
- Daily morning yoga with live music
- Group acupuncture session
- Outdoor time, goodie bags, and so much more!
Retreat Pricing:
Shared accommodation with a twin bed: $1100
Private accommodation with king bed: $1400
Shared accommodation with king bed: $1100 per person
EARLY BIRD DISCOUNT PRICING: Save $150 on the price of this retreat by putting your deposit down before September 20th.
This retreat is capped at 12 participants. Save your spot early with a $350 deposit (refundable up to 4 weeks before November 15th).
Payment plans are available!
Want to help me promote?
Earn $100 cash if you refer a friend who signs up for this retreat!
Receive this money even if your friend signs up and you do not!
Questions? Comments?
Let’s Connect!
Reach out for the full schedule, more pictures, and to save your spot!
